Explore a range of specialised services at Sam's Sports Massage, designed to promote healing, enhance performance, and support recovery. Specialising in Deep Tissue Massage, Injury Rehabilitation, and Performance Enhancement, our expert treatments aim to cater to the needs of athletes and active individuals in Eastbourne. Discover how our targeted therapies can help boost your physical well-being and optimise athletic performance.
Deep Tissue Massage
focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains, as well as contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Whether you are recovering from an injury or simply looking to improve your muscle health, this massage aims to break down scar tissue and relieve muscle tension, enhancing overall function and mobility.
Choose Deep Tissue Massage for expert care in breaking down scar tissue and easing chronic muscle tension, ensuring improved mobility and relief from persistent aches. Our qualified therapists use precise pressure techniques tailored to your needs, promoting effective muscle function and relaxation.
- Relieves chronic pain
- Improves muscle health
- Enhances mobility
Dry Cupping
is a form of alternative therapy that involves placing cups on the skin to create suction. This suction pulls the skin and underlying tissues upward into the cup, creating a vacuum effect.
The cups, typically made of glass, bamboo, or silicone, are placed on specific points on the body. The air inside the cup is then removed, by a suction pump, causing the skin to be drawn upwards. The cups can be left in place for several minutes or moved around to create a massage-like effect.
- Reduces inflammation
- Relieves muscle tension
- Improves blood flow
Sports Massage
is a specialized form of massage therapy that focuses on the prevention and treatment of injuries and conditions associated with physical activity. It aims to enhance athletic performance, improve recovery time, and maintain optimal physical condition for individuals involved in sports or regular exercise.
Whether you're a seasoned professional, a weekend warrior, or simply someone who enjoys regular exercise, sports massage can play a crucial role in optimizing your physical well-being and performance.
- Injury prevention
- Enhanced performance
- Faster recovery
“The team at Sam's Sports Massage has transformed my recovery process. Their expertise in sports therapy is unmatched.”
[John Doe]